• New years resolutions suck. Goal setting is fine but it isn't what we're really after. We want to consider how we have shown up this last year, have we honored ourselves and our values? If not, why not? 

  • Sometimes, you have to retreat in order to advance.

  • Lets press into the silence and see what we find, together.

  • Whether you are feeling stuck, numb or overwhelmed from this year this free book is for YOU.

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